Teen / Adult Program 

Teen / Adult Program 

There is Nothing like Martial Arts Training

to Develop You Into Your Maximum Potential

Both Physically and Mentally 

    Our program is a total fitness package that combines strength, stress-relief, endurance and flexibility. We use the latest technology and techniques, combined with Martial Arts wisdom.

    We will develop your muscular system, as you build strength and definition. You will also build cardiovascular and metabolic conditioning that torches calories. The result is a tremendous increase in energy and stamina. Martial Arts helps you take control of your mind and body, while equipping you with self defense skills that can save your life.

Martial Arts is a Great Way to Stay Fit, But it Offers       Much More Than That... 

  Training at Owings Martial Arts sets you up for success in all areas in your life, from improved focus at school or work to learning how to handle tough, real life situations.

  Our training gives you the confidence you need to excel, while instilling the integrity to live above the influence. 

  Martial Arts is a building block to becoming a phenomenal leader at any age.